閱讀這篇文章你將會發現，我所分享五個更好睡的秘訣都是由內而外、慢慢感受生活美好、慢慢靜下心來的步驟。其中幾項今天晚上就可以試試，希望你好夢。

這些年來的保養經驗讓我瞭解，慢慢挑選合宜的保養品牌、以最剛好的滋潤與成分善待自己的肌膚才是最好的保養。每天多花三分鐘的時間好好清潔，再以五分鐘的時間用雙手感受自己的肌膚狀態給予按摩呵護。好好善待你的身體，你的外在狀態也會加倍地、正面地回饋在自己身上的。

These years of skin care experience let me understand, pick the right products, and treat your skin with the appropriate ingredients is the best way for your skin. Spend some minutes to cleanse your skin and massage your face with your handsand take good care of it. Treat yourself well, and it will be rewarded on your own.

在網路上看到關於Omorovicza這兩款清潔、卸妝系列的使用分享，於是寫了信問問10/10 HOPE的編輯。沒想到編輯自己也是愛用者，熱烈地推薦使用：質地真的和我們以前習慣的清潔品都不同，會讓你耳目一新的。」這麼有吸引力的推薦詞，能不起作用嗎？

I saw on the Internet about the cleansing and makeup remover products of Omorovicza. I wrote a letter asking 10/10 HOPE's editor about it. I did not expect that she also likes the products, and enthusiastically recommended me to try. She said: "The texture is different from the cleaning products we used to be, and it will make you feel refreshed." Can such an attractive recommendation not work?

身為擁有一份自己工作的女人、同時也是一位母親與人妻，在工作與家庭責任上，我盡力完成想做的事以及所背負的責任。在稍微放下肩膀上的重擔，可以稍微放鬆的時刻，也依照自己的生活方式挑選合適、合宜的美容保養品，不只在精神上注入活力，也對自己的外在、呈現的模樣投入同樣比例的關注力與呵護。 

As a woman who has a job, and also being a mother and wife, I try my best to accomplish what I want to do and the responsibilities while enjoying the process. When we put down the burden on the shoulders, we can relax a while, and choose the right and proper beauty care products according to the lifestyle. Not only refreshing the spirit but also investing the same care for the external figures.

舒緩恬睡系列創造的不只是每晚良好的睡眠品質，其實品牌是希望透過一連串類似儀式的過程，讓使用者循序漸進進入一段可以被享受的時光。更進一步，提高對自我的認知與感受，建立更完整的生活感。這是一系列值得分享的香芬，讓我們從好好睡一覺開始。

The Scent To Sleep Range creates more than just a good sleep quality. It hopes to let customers step into a time of enjoyment through scent ceremonies. Further, improve the understanding and feeling of oneself and build a complete sense of life. It is a worth sharing collection. Let us start a joyful lifestyle from a good sleep.

我越來越喜歡這種「只需要對自己好」的時刻，放慢延長整個過程。透過以NEOM浴鹽泡澡的芳香療程，我把一天有限的時間變的更加豐富，讓自己更從容自在。

I am more and more fond of this "only need to be good to myself" moment and slow down the process. It is not just to take care of the skin, but to deeply incorporate the feelings of the mind. Through the aromatherapy treatment with NEOM Multi Mineral Bath Salts, I have enriched my limited time and made myself more comfortable.

對我來說，對於「好」保養品的定義與要求很簡單：品牌的開發理念是否符合自己的生活方式，還有，產品是不是可以簡單地融入生活中。當然，Grown Alchemist更達到了自然天然、有機配方和植物萃取的成分要求，同時包裝設計簡潔有美感，讓每天的保養過程都是一個靜美的享受。

近幾年在美容美體肌膚保養上開始有許多不同的認知。而我想要與你分享，如何將Omorovicza的產品融入日常保養程序中，以及使用到目前為止在肌膚上發揮效用的感受。

希望看完這篇文章之後也引起你對手部保養的關注。把這些美麗的小事融入生活之中，讓呵護肌膚成為自然而然的生活習慣。

Allow a beauty method becomes one of your daily routines. Treat yourself right and your body will give you a better outcome.